Art of Meditation

Have you ever tried meditating?

It’s so obscure, it has such a profound effect..

Even if you don’t fully understand all the benefits it’ll move you deeply.

Start today; find a guided meditation on youtube and let it run you through the process.

Over time don’t be afraid to pick up a book on meditation to better understand the practice..

but for now start with action; give it a try..

Check out my article on the Transformations in Becoming the Enlightened Self